Posts related to «how to learn aerial yoga»

With over 300 detailed pictures and step-by-step instructions, this manual covers all the basics of a first course in aerial yoga. Learn to suspend your yoga practice and allow gravity to stretch, relax, and aid in your flow. Designed for teachers and students, this manual is perfect for any aerial yoga studio. More than forty five moves... More

Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch poses, and planks are explained step-by-step. Teachers and students alike will benefit from adding this manual to their... More